Dr. MARGARET CHAO, Ph.D.
COACHING
PERSONAL WELLNESS
There are many in my practice who are “functioning” but believe there are areas where they can improve. From a strength-based model, I offer supportive coaching to help individuals feel more aligned with personal values, goals, and find more meaning and satisfaction in their day-to-day living.
Dr. Chao can help with the following:
Identifying wellness goals associated with physical health (e.g. diet, exercise, sleep)
Emotional/psychological health and awareness (e.g. identifying and articulating feelings and emotional needs)
Accountability coaching (set and follow through on personal goals)
Finding ways to feel more satisfied, content
Finding more meaning or purpose in life, feeling more fulfilled
Connecting with creative and spiritual outlets
CAREER COACHING AND COUNSELING
I deeply enjoy working with young professional and college/graduate students on exploring whether a particular major/career path is suited to their interests and natural talents. With this, we will discuss ways to make the most out of pre-professional or early professional work opportunities. I also offer accountability coaching to support individuals in working towards distinct goals.
Dr. Chao can help with the following:
Career counseling
Leadership/management development
Navigating career change
Navigating difficult interpersonal workplace dynamics
MANAGEMENT AND EXECUTIVE COACHING
Any healthy and successful organization requires experienced leaders and healthy teams. I work with mid-level and Senior leaders who are looking to improve their ability to drive change, scale teams, and establish a healthy environment for their teams to thrive. I offer confidential support in helping leaders process challenging work place decisions, work through difficult interpersonal work place dynamics, and support individuals to develop an executive leadership presence that inspires confidence and trust. I have a particular interest in supporting individuals of color and those who are transitioning to new leadership roles.
Dr. Chao can help with the following:
Improve Management and Leadership Skills
Resolving Team Dysfunction and Improve Team Performance
Development of Executive Presence
Women in Leadership